Happy What I Ate Wednesday, my day of showing you some of the delicious primal meals I eat on a daily basis.
Thanks to Jen at Peas and Crayons for hosting this weekly link up party.
As you may have seen a few weeks ago, I’ve been into my cauliflower rice lately. It’s a great way to combine flavour and vegetables, along with protein, in my first meal of the day. Today’s breakfast was Tumeric Cauliflower Rice, with peppers, carrots and spinach, served with a fried egg.
I also enjoyed a bowl of fruit, with coconut cream and a crumbled nutter bomb on top. This is a deconstructed view for you.
And finally, if you know me and my breakfast well, you’ll know that I always have a bulletproof espresso, made with two shots espresso + 1 tbsp Kerrygold butter + 2 tbsp coconut oil. I will never tire of this drink. Don’t knock it until you try it.
While I enjoy fish, sometimes I feel like I need to be in the mood for it. One fish I’m enjoying lately is Rainbow Trout, so I was pretty happy to discover smoked Rainbow Trouts fillets for sale at Tesco earlier this week.
I enjoyed this with a spinach salad avocado and some leftover roasted potato to feed my muscles! Dessert was a fat bomb and a huge mug of Matcha Green tea.
Do you ever get stuck in food ruts and routines, and stick to the same proteins day in and day out? We do. So to change it up, I bought us some prawns!
I fried them in garlic butter and served them with a baked sweet potato, topped with blue cheese (delicious combo!), and a huge ass spinach salad.
We also had oven-roasted British asparagus; it’s in season here!
Not pictured is a mug of peppermint tea.
What did you eat today?